1,900 Fr
Aromatic and citrusy, whole coriander seeds are used in cooking and spice blends to add depth and warmth. Rich in antioxidants and digestive benefits, perfect for toasting, grinding, or infusing in broths and marinades.
Description
Botanical Name: Coriandrum sativum
Common Names: Coriander seeds, Dhania (in Indian cuisine), Cilantro seeds (in some regions)
Description:
Whole coriander seeds are the dried fruits of the coriander plant, an annual herb from the parsley family. They are round to oval in shape, light brown in color, and have a ridged surface with a warm, citrusy aroma and a mild, sweet-spicy flavor with hints of orange peel and nuttiness.
Culinary Uses:
Coriander seeds are used globally in whole or ground form to flavor a wide variety of dishes. When used whole, they are often dry-roasted or lightly crushed to release their essential oils before being added to:
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Curries and stews
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Spice blends (e.g. garam masala, pickling spices, ras el hanout, berbere)
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Marinades and rubs
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Breads and baked goods
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Soups and sauces
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Tea infusions and spice mixes
They pair well with cumin, turmeric, fennel, ginger, and chili.
Nutritional Value:
Coriander seeds are a good source of dietary fiber, calcium, iron, magnesium, manganese, and antioxidants. They also contain essential oils such as linalool and pinene, which contribute to their therapeutic properties.
Health Benefits:
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Digestive Aid: Coriander seeds stimulate digestion and reduce bloating and gas.
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Anti-inflammatory: Contains compounds that may help ease joint pain and inflammation.
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Antioxidant-rich: Helps combat oxidative stress and supports cellular health.
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Blood Sugar Regulation: May help in lowering blood sugar levels naturally.
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Cholesterol Support: Studies suggest coriander can help manage cholesterol levels.
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Antibacterial Properties: Useful in fighting harmful microbes.
Storage:
Store whole coriander seeds in an airtight container in a cool, dry, and dark place. Whole seeds retain their flavor much longer than ground coriander, typically up to 1–2 years.
Fun Fact:
Coriander is one of the oldest known spices, dating back to at least 5000 BCE. Seeds were found in ancient Egyptian tombs, and it has been mentioned in texts from ancient Greece and Rome.
Additional information
| 100gr | whole coriander seed |
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