Coriander powder

Description

1. General Overview

Coriander powder is a ground spice made from the dried seeds of the coriander plant (Coriandrum sativum), a member of the parsley family. Widely used in global cuisines, it imparts a warm, citrusy, and slightly nutty flavor to dishes. Known for both its culinary and medicinal properties, coriander powder is a key component in spice blends such as curry powder and garam masala.

---

2. Botanical Information

• Botanical Name: Coriandrum sativum

• Common Names: Ground coriander, dhania powder

• Plant Family: Apiaceae (parsley family)

• Origin: Native to the Mediterranean and Middle East

• Main Producers: India, Morocco, Egypt, China, Mexico

---

3. Production Process

1. Harvesting: Mature coriander seeds are harvested when the plant browns and dries.

2. Drying: Seeds are sun-dried or mechanically dried to remove moisture.

3. Grinding: Dried seeds are finely ground to a pale yellow or light brown powder.

4. Packaging: Stored in airtight containers to retain aroma and flavor.

---

4. Physical Characteristics

• Color: Light brown to yellow-beige

• Texture: Fine powder

• Aroma: Fresh, warm, slightly citrusy with floral undertones

• Flavor: Mildly sweet, lemony, and earthy with a warm finish

---

5. Culinary Uses

Coriander powder is used in a variety of savory and sweet preparations:

• Curries & Stews: Enhances flavor and aroma

• Spice Mixes: Found in curry powder, garam masala, ras el hanout, and berbere

• Soups & Broths: Adds depth and warmth

• Rice Dishes & Marinades: Offers a subtle spiced flavor

• Baked Goods: Occasionally used in European gingerbread and cakes

---

6. Nutritional Value (per 1 tsp / ~2g)

• Calories: ~6 kcal

• Carbohydrates: ~1.1g

• Fiber: ~0.8g

• Protein: ~0.3g

• Fats: ~0.1g

• Minerals: Calcium, potassium, magnesium, iron

• Vitamins: Small amounts of vitamin C and B-complex vitamins

• Phytochemicals: Linalool (aromatic compound), antioxidants, and anti-inflammatory agents

---

7. Health Benefits

Coriander has long been used in traditional medicine systems such as Ayurveda and Unani for its health benefits:

• Digestive Aid: Helps relieve bloating, gas, and indigestion

• Anti-inflammatory: Contains antioxidants that may reduce inflammation

• Blood Sugar Support: Some studies suggest it may help regulate glucose levels

• Detoxifying Agent: Supports liver function and detox processes

• Antimicrobial: Possesses natural antibacterial and antifungal properties

---

8. Storage & Shelf Life

• Best Stored: In an airtight container in a cool, dark place

• Shelf Life: 6–12 months for maximum flavor and potency

• Tip: Toast seeds before grinding for a more intense aroma and taste

---

9. Safety & Considerations

• Allergies: Rare but possible; monitor for food sensitivity

• Medical Interactions: May enhance the effect of diabetes medication

• Pregnancy Use: Generally considered safe in culinary amounts