Garlic chili salt

Description

1. General Overview

Garlic chili salt is a bold and flavorful seasoning blend made by combining dried garlic, dried chili peppers, and salt. This spicy, savory mix delivers a powerful punch of heat and umami, making it a versatile enhancer for a wide range of dishes. It is particularly popular in fusion, street food, and modern gourmet cuisine for adding depth and complexity.

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2. Key Ingredients

• Garlic (dried or granulated): Adds a pungent, aromatic, and savory flavor.

• Chili (crushed or powdered): Brings heat and a touch of smokiness or fruitiness, depending on the chili variety used.

• Salt (sea salt or Himalayan pink salt): Enhances flavors and acts as a natural preservative.

Optional additions may include:

• Smoked paprika, black pepper, or lime zest for added layers of flavor.

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3. Physical Characteristics

• Color: Red-orange with white or pale flecks (from garlic and salt)

• Texture: Coarse or fine, depending on grind

• Flavor Profile: Spicy, savory, slightly smoky or sweet (based on chili type)

• Aroma: Strong and appetizing with garlicky pungency and chili warmth

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4. Culinary Uses

Garlic chili salt is a versatile finishing or cooking seasoning:

• Sprinkle on: Grilled meats, roasted vegetables, fries, popcorn, eggs, and avocado toast

• Mix into: Marinades, spice rubs, salad dressings, or dipping sauces

• Highlight in: Asian fusion, Mexican, African, and vegan dishes

• Perfect for: Barbecue, stir-fries, tacos, rice bowls, or seafood

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5. Nutritional Information (per teaspoon, ~5g)

• Calories: ~0–5 kcal (minimal)

• Sodium: ~1,500–2,000 mg (varies with salt type)

• Other Nutrients: Trace minerals (from sea salt or pink salt), antioxidants (from garlic and chili)

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6. Health Benefits

While it should be used in moderation due to salt content, garlic chili salt offers some benefits:

• Garlic: Contains allicin, which may support immune health, heart function, and antimicrobial activity.

• Chili Peppers: Rich in capsaicin, known to boost metabolism and reduce inflammation.

• Minerals (from natural salts): May contain potassium, magnesium, and trace elements.

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7. Storage

• Best Storage: In an airtight container in a cool, dry place away from light

• Shelf Life: Up to 12 months for optimal flavor and potency

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8. Precautions

• Salt Sensitivity: Use with care in diets requiring low sodium

• Spice Level: Can be hot depending on chili used; not ideal for children or sensitive individuals

• Allergies: Rare, but ensure no additives or cross-contaminants if store-bought