Unshelled sunflower seed

1,200 Fr

Whole sunflower seeds with their shells intact — perfect for roasting, snacking, or adding a crunchy texture to trail mixes and savoury recipes.

Category:

Description

Unshelled sunflower seeds are whole seeds harvested from the sunflower plant (Helianthus annuus), kept in their natural protective shell. These seeds are nutrient-dense and packed with healthy fats, protein, fibre, vitamins (especially vitamin E and B-complex), and essential minerals like magnesium, selenium, and zinc.

Their crunchy texture and slightly nutty flavour make them a popular snack when roasted and lightly salted, often enjoyed by cracking the shell with the teeth to extract the inner kernel. They can also be used in bird feed or incorporated into natural food products for added nutrition and texture.

Unshelled sunflower seeds are valued not only for their taste and energy-boosting properties but also for their role in promoting heart health, reducing inflammation, and supporting skin health thanks to their antioxidant content. Ideal for healthy snacking, outdoor activities, or as part of a whole-food lifestyle.

Additional information

100gr

unshelled sunflower seed